This Australian family is on a mission to transform your kids' lunch boxes
Now that kids are back to school, it’s also time for us to get back to the mad rush of preparing kids lunches, buying up all the things in the snack aisles of the supermarket… or is it?
Although we mean well as parents, we are often unaware of the level of nutrition that we pack into our children’s lunchboxes every day. Little do we realise, some of the decisions we make with our purchases can in fact have a negative effect on our wellbeing.
After studying to become a health coach, Aussie mum Belinda Smith got down to ‘the root cause’ of family health issues – it’s all about what we fuel our families with that can drastically change the way we feel, think, and grow.The Root Cause is a mission started by Belinda and her husband Israel, and is an inspiring journey to educate our children, and us as parents, about the importance of getting the right stuff into our bodies to get the best out of what life can offer.
Focusing on healthy eating for kids, The Root Cause offers plenty of recipes and lunch combo ideas to help us help our families grow.
And best of all? Belinda and Israel are leading their family by example, by showing their kids that it’s possible to change the world for the better; that we all have the ability to make a positive difference in the lives of others.
Belinda and her family are currently travelling around Australia in their big green bus, visiting schools across the country on their mission to “Transform Children's Health in Australia, One Lunchbox at a Time!”